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   <news:publication_date>2026-12-01T11:39:20+01:00</news:publication_date>
   <news:title>Code promo Croq'Kilos : jusqu'à -60 % sur l'abonnement</news:title>
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   <news:publication_date>2026-11-08T10:36:26+01:00</news:publication_date>
   <news:title>Wrap thon avocat : idée simple pour un déjeuner léger</news:title>
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   <news:publication_date>2026-11-09T10:17:29+01:00</news:publication_date>
   <news:title>Soupe minceur aux poireaux : recette de grand-mère</news:title>
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  <loc>https://www.croq-kilos.com/actus/recettes-legeres-du-soir-pour-un-black-friday-serein</loc>
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   <news:publication_date>2026-11-09T09:48:08+01:00</news:publication_date>
   <news:title>Recettes légères du soir pour un Black Friday serein</news:title>
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   <news:publication_date>2026-11-08T06:00:00+01:00</news:publication_date>
   <news:title>Aliments à éviter pour perdre du ventre : que privilégier réellement ?</news:title>
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   <news:publication_date>2026-11-09T06:00:00+01:00</news:publication_date>
   <news:title>5 signes que votre corps est prêt à perdre du poids</news:title>
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    <news:name>CROQ</news:name>
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   <news:publication_date>2026-11-09T06:00:00+01:00</news:publication_date>
   <news:title>Balance stable, vêtements amples : pourquoi ?</news:title>
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   <news:publication_date>2026-11-10T06:00:00+01:00</news:publication_date>
   <news:title>Les protéines de soja pour maigrir : ça marche vraiment ?</news:title>
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    <news:name>CROQ</news:name>
    <news:language>fr</news:language>
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  <loc>https://www.croq-kilos.com/actus/les-fibres-alliees-meconnues-de-la-satiete-pour-maigrir-durablement</loc>
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   <news:publication_date>2026-11-10T06:00:00+01:00</news:publication_date>
   <news:title>Les fibres, alliées méconnues de la satiété pour maigrir durablement</news:title>
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